The Bounty Of The Sea
The Bounty Of The Sea
Whole civilizations of the past have maintained healthy diets based solely upon seafood. The world of seafood recipes are a treasure trove awaiting the adventurous cook. Seafood can be steamed, baked, broiled, fried, used in soups, salads and make wonderful sandwiches for kids and adults.
Freshwater Delights
Lakes, rivers and streams where fishing is encouraged provide some of the tastiest freshwater fish. For the very freshest of these consider trout, pike and salmon. It’s impossible to be a well-rounded gastronome without the joy of a freshly poached salmon, grilled trout or baked pike. The flavor of such freshness is clean, sweet and absolutely unique. Catch your own or purchase them from freshwater fishmongers. Preparation is easy. Poach salmon in a saut pan with water to cover and a teaspoon of lime juice, freshly squeezed. Serve with a salad. Healthy and delicious! Grill or bake trout and pike. Add a grilled potato. Accent with a squeeze of lemon.
Saltwater Fish And Shellfish
Tuna, shark, bluefish, mahi mahi, cod and scrod are some of the most popular saltwater fish. Oysters, clams, shrimp, lobster and crab are most enjoyable shellfish. Crab is available in hard or soft shell.